How Many Calories in Sunny-Side-Up Eggs?
100 g of Sunny-Side-Up Eggs provides about 180 kcal; 1 piece is about 90 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 180 | 12 g | 1 g | 14 g |
| 1 piece (50 g) | 90 | 6 g | 0.5 g | 7 g |
| 1 large piece (60 g) | 108 | 7.2 g | 0.6 g | 8.4 g |
| 1 serving (120 g) | 216 | 14.4 g | 1.2 g | 16.8 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 27%
- Carbs: 2%
- Fat: 71%
To burn it off
1 piece takes about 21 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
- Stuffed vine leaves (sarma), with meat, Safranbolu182 kcal
- Çökelek (curd cheese), Çorum177 kcal
- Kazandibi (caramelized milk pudding), Izmir177 kcal
- Stuffed vine leaves (sarma), with olive oil, Bursa183 kcal
- Maraş ice cream (stretchy ice cream)176 kcal
- Stuffed vine leaves (sarma), with olive oil, Izmir184 kcal
Frequently asked
How many calories in 100 g of Sunny-Side-Up Eggs?
100 g of Sunny-Side-Up Eggs has about 180 kcal.
How many calories in 1 piece of Sunny-Side-Up Eggs?
1 piece weighs about 50 g and has about 90 kcal.
How many calories in 1 large piece of Sunny-Side-Up Eggs?
1 large piece weighs about 60 g and has about 108 kcal.
How many calories in 1 serving (120 g) of Sunny-Side-Up Eggs?
1 serving (120 g) weighs about 120 g and has about 216 kcal.
How much protein is in Sunny-Side-Up Eggs?
100 g of Sunny-Side-Up Eggs has about 12 g protein, 1 g carbs and 14 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.