How Many Calories in Veal, chop?
100 g of Veal, chop provides about 139 kcal; 1 serving is about 209 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 139 | 20.1 g | 0 g | 6.5 g |
| 1 serving (150 g) | 209 | 30.2 g | 0 g | 9.8 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 58%
- Carbs: 0%
- Fat: 42%
To burn it off
1 serving takes about 49 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Veal, chop?
100 g of Veal, chop has about 139 kcal.
How many calories in 1 serving of Veal, chop?
1 serving weighs about 150 g and has about 209 kcal.
How much protein is in Veal, chop?
100 g of Veal, chop has about 20.1 g protein, 0 g carbs and 6.5 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.