How Many Calories in Almond, kernel, roasted?
100 g of Almond, kernel, roasted provides about 600 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 600 | 20.6 g | 10.4 g | 50.2 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 14%
- Carbs: 7%
- Fat: 78%
- Fiber: 12 g / 100 g
To burn it off
100 g takes about 140 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Almond, kernel, roasted?
100 g of Almond, kernel, roasted has about 600 kcal.
How much protein is in Almond, kernel, roasted?
100 g of Almond, kernel, roasted has about 20.6 g protein, 10.4 g carbs and 50.2 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.