How Many Calories in Apricot kernel?
100 g of Apricot kernel provides about 577 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 577 | 24.1 g | 2.5 g | 48.4 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 18%
- Carbs: 2%
- Fat: 80%
- Fiber: 17.7 g / 100 g
To burn it off
100 g takes about 134 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Apricot kernel?
100 g of Apricot kernel has about 577 kcal.
How much protein is in Apricot kernel?
100 g of Apricot kernel has about 24.1 g protein, 2.5 g carbs and 48.4 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.