How Many Calories in Almond paste (marzipan), Istanbul?
100 g of Almond paste (marzipan), Istanbul provides about 470 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 470 | 9.5 g | 47.8 g | 25.5 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 8%
- Carbs: 42%
- Fat: 50%
- Fiber: 5.4 g / 100 g
To burn it off
100 g takes about 109 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Almond paste (marzipan), Istanbul?
100 g of Almond paste (marzipan), Istanbul has about 470 kcal.
How much protein is in Almond paste (marzipan), Istanbul?
100 g of Almond paste (marzipan), Istanbul has about 9.5 g protein, 47.8 g carbs and 25.5 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.