How Many Calories in Baklava, walnut, Safranbolu?
100 g of Baklava, walnut, Safranbolu provides about 451 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 451 | 4.1 g | 54.7 g | 22.6 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 4%
- Carbs: 50%
- Fat: 46%
- Fiber: 6.2 g / 100 g
To burn it off
100 g takes about 105 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Baklava, walnut, Safranbolu?
100 g of Baklava, walnut, Safranbolu has about 451 kcal.
How much protein is in Baklava, walnut, Safranbolu?
100 g of Baklava, walnut, Safranbolu has about 4.1 g protein, 54.7 g carbs and 22.6 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.