How Many Calories in Izmit pişmaniye (floss halva)?
100 g of Izmit pişmaniye (floss halva) provides about 454 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 454 | 3.5 g | 82.4 g | 12.3 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 3%
- Carbs: 73%
- Fat: 24%
To burn it off
100 g takes about 106 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Izmit pişmaniye (floss halva)?
100 g of Izmit pişmaniye (floss halva) has about 454 kcal.
How much protein is in Izmit pişmaniye (floss halva)?
100 g of Izmit pişmaniye (floss halva) has about 3.5 g protein, 82.4 g carbs and 12.3 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.