Calorie Chart

How Many Calories in Baklava, pistachio, Istanbul?

100 g of Baklava, pistachio, Istanbul provides about 422 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g4225.1 g44.5 g22.5 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 5%
  • Carbs: 44%
  • Fat: 51%
  • Fiber: 10.6 g / 100 g

To burn it off

100 g takes about 98 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Baklava, pistachio, Istanbul?

100 g of Baklava, pistachio, Istanbul has about 422 kcal.

How much protein is in Baklava, pistachio, Istanbul?

100 g of Baklava, pistachio, Istanbul has about 5.1 g protein, 44.5 g carbs and 22.5 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.