How Many Calories in Boiled Egg?
100 g of Boiled Egg provides about 155 kcal; 1 medium is about 78 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 155 | 13 g | 1.1 g | 11 g |
| 1 medium (50 g) | 78 | 6.5 g | 0.6 g | 5.5 g |
| 1 large (60 g) | 93 | 7.8 g | 0.7 g | 6.6 g |
| 1 small (40 g) | 62 | 5.2 g | 0.4 g | 4.4 g |
| 2 eggs (100 g) | 155 | 13 g | 1.1 g | 11 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 33%
- Carbs: 3%
- Fat: 64%
To burn it off
1 medium takes about 18 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Boiled Egg?
100 g of Boiled Egg has about 155 kcal.
How many calories in 1 medium of Boiled Egg?
1 medium weighs about 50 g and has about 78 kcal.
How many calories in 1 large of Boiled Egg?
1 large weighs about 60 g and has about 93 kcal.
How many calories in 1 small of Boiled Egg?
1 small weighs about 40 g and has about 62 kcal.
How many calories in 2 eggs of Boiled Egg?
2 eggs weighs about 100 g and has about 155 kcal.
How much protein is in Boiled Egg?
100 g of Boiled Egg has about 13 g protein, 1.1 g carbs and 11 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.