How Many Calories in Boza (fermented grain drink), Istanbul?
100 g of Boza (fermented grain drink), Istanbul provides about 74 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 74 | 0.6 g | 15.6 g | 0.6 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 3%
- Carbs: 89%
- Fat: 8%
- Fiber: 1.7 g / 100 g
To burn it off
100 g takes about 17 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Boza (fermented grain drink), Istanbul?
100 g of Boza (fermented grain drink), Istanbul has about 74 kcal.
How much protein is in Boza (fermented grain drink), Istanbul?
100 g of Boza (fermented grain drink), Istanbul has about 0.6 g protein, 15.6 g carbs and 0.6 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.