How Many Calories in Tulum Cheese (Turkish Aged Cheese)?
100 g of Tulum Cheese (Turkish Aged Cheese) provides about 400 kcal; 1 serving (20 g) is about 80 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 400 | 25 g | 2 g | 33 g |
| 1 serving (20 g) | 80 | 5 g | 0.4 g | 6.6 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 25%
- Carbs: 2%
- Fat: 73%
To burn it off
1 serving (20 g) takes about 19 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Tulum Cheese (Turkish Aged Cheese)?
100 g of Tulum Cheese (Turkish Aged Cheese) has about 400 kcal.
How many calories in 1 serving (20 g) of Tulum Cheese (Turkish Aged Cheese)?
1 serving (20 g) weighs about 20 g and has about 80 kcal.
How much protein is in Tulum Cheese (Turkish Aged Cheese)?
100 g of Tulum Cheese (Turkish Aged Cheese) has about 25 g protein, 2 g carbs and 33 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.