Calorie Chart

How Many Calories in Cola?

100 ml of Cola provides about 43 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 ml430 g10.7 g0 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 0%
  • Carbs: 100%
  • Fat: 0%
  • Fiber: 0 g / 100 ml

To burn it off

100 ml takes about 10 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 ml of Cola?

100 ml of Cola has about 43 kcal.

How much protein is in Cola?

100 ml of Cola has about 0 g protein, 10.7 g carbs and 0 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.