How Many Calories in Latte?
100 ml of Latte provides about 50 kcal; 1 serving (240 ml) is about 120 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 ml | 50 | 2.7 g | 4 g | 2.5 g |
| 1 serving (240 ml) | 120 | 6.5 g | 9.6 g | 6 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 22%
- Carbs: 32%
- Fat: 46%
To burn it off
1 serving (240 ml) takes about 28 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 ml of Latte?
100 ml of Latte has about 50 kcal.
How many calories in 1 serving (240 ml) of Latte?
1 serving (240 ml) weighs about 240 g and has about 120 kcal.
How much protein is in Latte?
100 ml of Latte has about 2.7 g protein, 4 g carbs and 2.5 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.