How Many Calories in Butter Cookie?
100 g of Butter Cookie provides about 490 kcal; 1 serving (20 g) is about 98 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 490 | 6 g | 62 g | 25 g |
| 1 serving (20 g) | 98 | 1.2 g | 12.4 g | 5 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 5%
- Carbs: 50%
- Fat: 45%
To burn it off
1 serving (20 g) takes about 23 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Butter Cookie?
100 g of Butter Cookie has about 490 kcal.
How many calories in 1 serving (20 g) of Butter Cookie?
1 serving (20 g) weighs about 20 g and has about 98 kcal.
How much protein is in Butter Cookie?
100 g of Butter Cookie has about 6 g protein, 62 g carbs and 25 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.