How Many Calories in Crackers, salted?
100 g of Crackers, salted provides about 410 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 410 | 7.2 g | 73.5 g | 8.7 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 7%
- Carbs: 73%
- Fat: 20%
- Fiber: 4.7 g / 100 g
To burn it off
100 g takes about 95 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Crackers, salted?
100 g of Crackers, salted has about 410 kcal.
How much protein is in Crackers, salted?
100 g of Crackers, salted has about 7.2 g protein, 73.5 g carbs and 8.7 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.