How Many Calories in Erzincan tulum cheese?
100 g of Erzincan tulum cheese provides about 334 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 334 | 19.6 g | 9.2 g | 24.3 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 23%
- Carbs: 11%
- Fat: 65%
To burn it off
100 g takes about 78 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Erzincan tulum cheese?
100 g of Erzincan tulum cheese has about 334 kcal.
How much protein is in Erzincan tulum cheese?
100 g of Erzincan tulum cheese has about 19.6 g protein, 9.2 g carbs and 24.3 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.