How Many Calories in Ground Beef Regular (Raw)?
100 g of Ground Beef Regular (Raw) provides about 254 kcal; 1 serving is about 381 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 254 | 17.2 g | 0 g | 20 g |
| 1 serving (150 g) | 381 | 25.8 g | 0 g | 30 g |
| 1 serving (125 g) | 318 | 21.5 g | 0 g | 25 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 28%
- Carbs: 0%
- Fat: 72%
To burn it off
1 serving takes about 89 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Ground Beef Regular (Raw)?
100 g of Ground Beef Regular (Raw) has about 254 kcal.
How many calories in 1 serving of Ground Beef Regular (Raw)?
1 serving weighs about 150 g and has about 381 kcal.
How many calories in 1 serving (125 g) of Ground Beef Regular (Raw)?
1 serving (125 g) weighs about 125 g and has about 318 kcal.
How much protein is in Ground Beef Regular (Raw)?
100 g of Ground Beef Regular (Raw) has about 17.2 g protein, 0 g carbs and 20 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.