How Many Calories in Salmon (Grilled)?
100 g of Salmon (Grilled) provides about 231 kcal; 1 serving (120 g) is about 277 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 231 | 25 g | 0 g | 14 g |
| 1 serving (120 g) | 277 | 30 g | 0 g | 16.8 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 44%
- Carbs: 0%
- Fat: 56%
To burn it off
1 serving (120 g) takes about 64 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Salmon (Grilled)?
100 g of Salmon (Grilled) has about 231 kcal.
How many calories in 1 serving (120 g) of Salmon (Grilled)?
1 serving (120 g) weighs about 120 g and has about 277 kcal.
How much protein is in Salmon (Grilled)?
100 g of Salmon (Grilled) has about 25 g protein, 0 g carbs and 14 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.