How Many Calories in Lemon?
100 g of Lemon provides about 29 kcal; 1 serving (60 g) is about 17 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 29 | 1.1 g | 6.5 g | 0.3 g |
| 1 serving (60 g) | 17 | 0.7 g | 3.9 g | 0.2 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 13%
- Carbs: 79%
- Fat: 8%
- Fiber: 2.8 g / 100 g
To burn it off
1 serving (60 g) takes about 4 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Lemon?
100 g of Lemon has about 29 kcal.
How many calories in 1 serving (60 g) of Lemon?
1 serving (60 g) weighs about 60 g and has about 17 kcal.
How much protein is in Lemon?
100 g of Lemon has about 1.1 g protein, 6.5 g carbs and 0.3 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.