How Many Calories in Strawberry?
100 g of Strawberry provides about 32 kcal; 1 cup is about 48 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 32 | 0.7 g | 7.7 g | 0.3 g |
| 1 cup (150 g) | 48 | 1.1 g | 11.6 g | 0.5 g |
| 1 strawberry (12 g) | 4 | 0.1 g | 0.9 g | 0 g |
| 10 strawberries (120 g) | 38 | 0.8 g | 9.2 g | 0.4 g |
| 1 bowl (250 g) | 80 | 1.8 g | 19.3 g | 0.8 g |
| 1 kg | 320 | 7 g | 77 g | 3 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 8%
- Carbs: 85%
- Fat: 7%
- Fiber: 2 g / 100 g
To burn it off
1 cup takes about 11 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Strawberry?
100 g of Strawberry has about 32 kcal.
How many calories in 1 cup of Strawberry?
1 cup weighs about 150 g and has about 48 kcal.
How many calories in 1 strawberry of Strawberry?
1 strawberry weighs about 12 g and has about 4 kcal.
How many calories in 10 strawberries of Strawberry?
10 strawberries weighs about 120 g and has about 38 kcal.
How many calories in 1 bowl of Strawberry?
1 bowl weighs about 250 g and has about 80 kcal.
How many calories in 1 kg of Strawberry?
1 kg weighs about 1000 g and has about 320 kcal.
How much protein is in Strawberry?
100 g of Strawberry has about 0.7 g protein, 7.7 g carbs and 0.3 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.