How Many Calories in Mayonnaise?
100 g of Mayonnaise provides about 680 kcal; 1 serving (15 g) is about 102 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 680 | 1 g | 0.6 g | 75 g |
| 1 serving (15 g) | 102 | 0.2 g | 0.1 g | 11.3 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 1%
- Carbs: 0%
- Fat: 99%
To burn it off
1 serving (15 g) takes about 24 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Mayonnaise?
100 g of Mayonnaise has about 680 kcal.
How many calories in 1 serving (15 g) of Mayonnaise?
1 serving (15 g) weighs about 15 g and has about 102 kcal.
How much protein is in Mayonnaise?
100 g of Mayonnaise has about 1 g protein, 0.6 g carbs and 75 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.