How Many Calories in Omelette?
100 g of Omelette provides about 155 kcal; 1 serving (100 g) is about 155 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 155 | 11 g | 1 g | 12 g |
| 1 serving (100 g) | 155 | 11 g | 1 g | 12 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 28%
- Carbs: 3%
- Fat: 69%
To burn it off
1 serving (100 g) takes about 36 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Omelette?
100 g of Omelette has about 155 kcal.
How many calories in 1 serving (100 g) of Omelette?
1 serving (100 g) weighs about 100 g and has about 155 kcal.
How much protein is in Omelette?
100 g of Omelette has about 11 g protein, 1 g carbs and 12 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.