How Many Calories in Pastırma çemen (spiced fenugreek paste), Kayseri?
100 g of Pastırma çemen (spiced fenugreek paste), Kayseri provides about 159 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 159 | 10.1 g | 21.1 g | 2.2 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 28%
- Carbs: 58%
- Fat: 14%
- Fiber: 7 g / 100 g
To burn it off
100 g takes about 37 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Pastırma çemen (spiced fenugreek paste), Kayseri?
100 g of Pastırma çemen (spiced fenugreek paste), Kayseri has about 159 kcal.
How much protein is in Pastırma çemen (spiced fenugreek paste), Kayseri?
100 g of Pastırma çemen (spiced fenugreek paste), Kayseri has about 10.1 g protein, 21.1 g carbs and 2.2 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.