How Many Calories in Chickpea Stew?
100 g of Chickpea Stew provides about 165 kcal; 1 serving (250 g) is about 413 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 165 | 9 g | 27 g | 3 g |
| 1 serving (250 g) | 413 | 22.5 g | 67.5 g | 7.5 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 21%
- Carbs: 63%
- Fat: 16%
- Fiber: 7.5 g / 100 g
To burn it off
1 serving (250 g) takes about 96 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Chickpea Stew?
100 g of Chickpea Stew has about 165 kcal.
How many calories in 1 serving (250 g) of Chickpea Stew?
1 serving (250 g) weighs about 250 g and has about 413 kcal.
How much protein is in Chickpea Stew?
100 g of Chickpea Stew has about 9 g protein, 27 g carbs and 3 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.