How Many Calories in Sesame seeds, dried?
100 g of Sesame seeds, dried provides about 576 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 576 | 16.8 g | 2 g | 51.2 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 13%
- Carbs: 1%
- Fat: 86%
- Fiber: 19.9 g / 100 g
To burn it off
100 g takes about 134 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Sesame seeds, dried?
100 g of Sesame seeds, dried has about 576 kcal.
How much protein is in Sesame seeds, dried?
100 g of Sesame seeds, dried has about 16.8 g protein, 2 g carbs and 51.2 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.