How Many Calories in Rapeseed, dried?
100 g of Rapeseed, dried provides about 501 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 501 | 18.7 g | 16.4 g | 35.7 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 16%
- Carbs: 14%
- Fat: 70%
- Fiber: 19.7 g / 100 g
To burn it off
100 g takes about 117 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Rapeseed, dried?
100 g of Rapeseed, dried has about 501 kcal.
How much protein is in Rapeseed, dried?
100 g of Rapeseed, dried has about 18.7 g protein, 16.4 g carbs and 35.7 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.