Calorie Chart

How Many Calories in Poppy seeds, dried?

100 g of Poppy seeds, dried provides about 487 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g48717.1 g6.5 g37.6 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 16%
  • Carbs: 6%
  • Fat: 78%
  • Fiber: 26.9 g / 100 g

To burn it off

100 g takes about 113 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Poppy seeds, dried?

100 g of Poppy seeds, dried has about 487 kcal.

How much protein is in Poppy seeds, dried?

100 g of Poppy seeds, dried has about 17.1 g protein, 6.5 g carbs and 37.6 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.