Calorie Chart

How Many Calories in Stuffed vine leaves (sarma), with olive oil, Tokat?

100 g of Stuffed vine leaves (sarma), with olive oil, Tokat provides about 193 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g1933 g24 g8.4 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 7%
  • Carbs: 52%
  • Fat: 41%
  • Fiber: 4.8 g / 100 g

To burn it off

100 g takes about 45 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 g of Stuffed vine leaves (sarma), with olive oil, Tokat?

100 g of Stuffed vine leaves (sarma), with olive oil, Tokat has about 193 kcal.

How much protein is in Stuffed vine leaves (sarma), with olive oil, Tokat?

100 g of Stuffed vine leaves (sarma), with olive oil, Tokat has about 3 g protein, 24 g carbs and 8.4 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.