How Many Calories in Wheat flour, bread, type 650 (ash at most 0.65% in dry matter)?
100 g of Wheat flour, bread, type 650 (ash at most 0.65% in dry matter) provides about 353 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 353 | 8.8 g | 73.9 g | 1.6 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 10%
- Carbs: 86%
- Fat: 4%
- Fiber: 3.6 g / 100 g
To burn it off
100 g takes about 82 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Wheat flour, bread, type 650 (ash at most 0.65% in dry matter)?
100 g of Wheat flour, bread, type 650 (ash at most 0.65% in dry matter) has about 353 kcal.
How much protein is in Wheat flour, bread, type 650 (ash at most 0.65% in dry matter)?
100 g of Wheat flour, bread, type 650 (ash at most 0.65% in dry matter) has about 8.8 g protein, 73.9 g carbs and 1.6 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.