How Many Calories in Apricot?
100 g of Apricot provides about 48 kcal; 1 apricot is about 17 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 48 | 1.4 g | 11 g | 0.4 g |
| 1 apricot (35 g) | 17 | 0.5 g | 3.9 g | 0.1 g |
| 5 apricots (175 g) | 84 | 2.4 g | 19.3 g | 0.7 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 11%
- Carbs: 83%
- Fat: 7%
- Fiber: 2 g / 100 g
To burn it off
1 apricot takes about 4 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Apricot?
100 g of Apricot has about 48 kcal.
How many calories in 1 apricot of Apricot?
1 apricot weighs about 35 g and has about 17 kcal.
How many calories in 5 apricots of Apricot?
5 apricots weighs about 175 g and has about 84 kcal.
How much protein is in Apricot?
100 g of Apricot has about 1.4 g protein, 11 g carbs and 0.4 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.