Calorie Chart

How Many Calories in Raspberry, frozen?

100 g of Raspberry, frozen provides about 46 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g461.3 g8.5 g0.1 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 13%
  • Carbs: 85%
  • Fat: 2%
  • Fiber: 2.8 g / 100 g

To burn it off

100 g takes about 11 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 g of Raspberry, frozen?

100 g of Raspberry, frozen has about 46 kcal.

How much protein is in Raspberry, frozen?

100 g of Raspberry, frozen has about 1.3 g protein, 8.5 g carbs and 0.1 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.