Calorie Chart

How Many Calories in Aşure (Noah's pudding), Ankara?

100 g of Aşure (Noah's pudding), Ankara provides about 104 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g1041 g22.8 g0.3 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 4%
  • Carbs: 93%
  • Fat: 3%
  • Fiber: 3.2 g / 100 g

To burn it off

100 g takes about 24 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Aşure (Noah's pudding), Ankara?

100 g of Aşure (Noah's pudding), Ankara has about 104 kcal.

How much protein is in Aşure (Noah's pudding), Ankara?

100 g of Aşure (Noah's pudding), Ankara has about 1 g protein, 22.8 g carbs and 0.3 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.