Calorie Chart

How Many Calories in Carob, dried?

100 g of Carob, dried provides about 293 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g2934.2 g54.6 g0.7 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 7%
  • Carbs: 90%
  • Fat: 3%
  • Fiber: 25.8 g / 100 g

To burn it off

100 g takes about 68 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Carob, dried?

100 g of Carob, dried has about 293 kcal.

How much protein is in Carob, dried?

100 g of Carob, dried has about 4.2 g protein, 54.6 g carbs and 0.7 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.