How Many Calories in Pastırma (cured beef), Kastamonu?
100 g of Pastırma (cured beef), Kastamonu provides about 173 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 173 | 28.5 g | 3 g | 4.6 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 68%
- Carbs: 7%
- Fat: 25%
- Fiber: 2.6 g / 100 g
To burn it off
100 g takes about 40 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Pastırma (cured beef), Kastamonu?
100 g of Pastırma (cured beef), Kastamonu has about 173 kcal.
How much protein is in Pastırma (cured beef), Kastamonu?
100 g of Pastırma (cured beef), Kastamonu has about 28.5 g protein, 3 g carbs and 4.6 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.