How Many Calories in Kazandibi (caramelized milk pudding), Ankara?
100 g of Kazandibi (caramelized milk pudding), Ankara provides about 172 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 172 | 3.7 g | 24.6 g | 6.3 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 9%
- Carbs: 58%
- Fat: 33%
- Fiber: 1.2 g / 100 g
To burn it off
100 g takes about 40 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Kazandibi (caramelized milk pudding), Ankara?
100 g of Kazandibi (caramelized milk pudding), Ankara has about 172 kcal.
How much protein is in Kazandibi (caramelized milk pudding), Ankara?
100 g of Kazandibi (caramelized milk pudding), Ankara has about 3.7 g protein, 24.6 g carbs and 6.3 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.