Calorie Chart

How Many Calories in Melon, summer, netted, cantaloupe?

100 g of Melon, summer, netted, cantaloupe provides about 41 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g410.4 g8.7 g0.3 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 4%
  • Carbs: 89%
  • Fat: 7%
  • Fiber: 0.9 g / 100 g

To burn it off

100 g takes about 10 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 g of Melon, summer, netted, cantaloupe?

100 g of Melon, summer, netted, cantaloupe has about 41 kcal.

How much protein is in Melon, summer, netted, cantaloupe?

100 g of Melon, summer, netted, cantaloupe has about 0.4 g protein, 8.7 g carbs and 0.3 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.