How Many Calories in Muhallebi (milk pudding), Istanbul?
100 g of Muhallebi (milk pudding), Istanbul provides about 143 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 143 | 3.5 g | 18.5 g | 5.6 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 10%
- Carbs: 53%
- Fat: 36%
- Fiber: 2.1 g / 100 g
To burn it off
100 g takes about 33 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Muhallebi (milk pudding), Istanbul?
100 g of Muhallebi (milk pudding), Istanbul has about 143 kcal.
How much protein is in Muhallebi (milk pudding), Istanbul?
100 g of Muhallebi (milk pudding), Istanbul has about 3.5 g protein, 18.5 g carbs and 5.6 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.