Calorie Chart

How Many Calories in Keşkül (almond milk pudding), Istanbul?

100 g of Keşkül (almond milk pudding), Istanbul provides about 141 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g1412.5 g19.5 g5.7 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 7%
  • Carbs: 56%
  • Fat: 37%
  • Fiber: 1 g / 100 g

To burn it off

100 g takes about 33 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 g of Keşkül (almond milk pudding), Istanbul?

100 g of Keşkül (almond milk pudding), Istanbul has about 141 kcal.

How much protein is in Keşkül (almond milk pudding), Istanbul?

100 g of Keşkül (almond milk pudding), Istanbul has about 2.5 g protein, 19.5 g carbs and 5.7 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.