How Many Calories in Pita (Pide) Bread?
100 g of Pita (Pide) Bread provides about 290 kcal; 1 serving (70 g) is about 203 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 290 | 9 g | 55 g | 3 g |
| 1 serving (70 g) | 203 | 6.3 g | 38.5 g | 2.1 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 13%
- Carbs: 78%
- Fat: 10%
- Fiber: 2.5 g / 100 g
To burn it off
1 serving (70 g) takes about 47 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Pita (Pide) Bread?
100 g of Pita (Pide) Bread has about 290 kcal.
How many calories in 1 serving (70 g) of Pita (Pide) Bread?
1 serving (70 g) weighs about 70 g and has about 203 kcal.
How much protein is in Pita (Pide) Bread?
100 g of Pita (Pide) Bread has about 9 g protein, 55 g carbs and 3 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.