How Many Calories in Corn Bread?
100 g of Corn Bread provides about 280 kcal; 1 serving (30 g) is about 84 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 280 | 6 g | 50 g | 4 g |
| 1 serving (30 g) | 84 | 1.8 g | 15 g | 1.2 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 9%
- Carbs: 77%
- Fat: 14%
- Fiber: 3 g / 100 g
To burn it off
1 serving (30 g) takes about 20 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Corn Bread?
100 g of Corn Bread has about 280 kcal.
How many calories in 1 serving (30 g) of Corn Bread?
1 serving (30 g) weighs about 30 g and has about 84 kcal.
How much protein is in Corn Bread?
100 g of Corn Bread has about 6 g protein, 50 g carbs and 4 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.