Calorie Chart

How Many Calories in Rice flour?

100 g of Rice flour provides about 346 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g3466.7 g74.8 g1.2 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 8%
  • Carbs: 89%
  • Fat: 3%
  • Fiber: 4.3 g / 100 g

To burn it off

100 g takes about 80 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 g of Rice flour?

100 g of Rice flour has about 346 kcal.

How much protein is in Rice flour?

100 g of Rice flour has about 6.7 g protein, 74.8 g carbs and 1.2 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.