How Many Calories in Sorghum?
100 g of Sorghum provides about 345 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 345 | 10.3 g | 59.9 g | 4.2 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 13%
- Carbs: 75%
- Fat: 12%
- Fiber: 13.2 g / 100 g
To burn it off
100 g takes about 80 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Sorghum?
100 g of Sorghum has about 345 kcal.
How much protein is in Sorghum?
100 g of Sorghum has about 10.3 g protein, 59.9 g carbs and 4.2 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.