Calorie Chart

How Many Calories in Rice, Osmancık variety?

100 g of Rice, Osmancık variety provides about 341 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g3416.8 g75.7 g0.4 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 8%
  • Carbs: 91%
  • Fat: 1%
  • Fiber: 3.5 g / 100 g

To burn it off

100 g takes about 79 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 g of Rice, Osmancık variety?

100 g of Rice, Osmancık variety has about 341 kcal.

How much protein is in Rice, Osmancık variety?

100 g of Rice, Osmancık variety has about 6.8 g protein, 75.7 g carbs and 0.4 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.