How Many Calories in Yogurt, strawberry, full-fat?
100 g of Yogurt, strawberry, full-fat provides about 99 kcal; 1 bowl is about 198 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 99 | 2.5 g | 14.3 g | 3.4 g |
| 1 bowl (200 g) | 198 | 5 g | 28.6 g | 6.8 g |
| 1 tablespoon (20 g) | 20 | 0.5 g | 2.9 g | 0.7 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 10%
- Carbs: 58%
- Fat: 31%
- Fiber: 0.6 g / 100 g
To burn it off
1 bowl takes about 46 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Yogurt, strawberry, full-fat?
100 g of Yogurt, strawberry, full-fat has about 99 kcal.
How many calories in 1 bowl of Yogurt, strawberry, full-fat?
1 bowl weighs about 200 g and has about 198 kcal.
How many calories in 1 tablespoon of Yogurt, strawberry, full-fat?
1 tablespoon weighs about 20 g and has about 20 kcal.
How much protein is in Yogurt, strawberry, full-fat?
100 g of Yogurt, strawberry, full-fat has about 2.5 g protein, 14.3 g carbs and 3.4 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.