How Many Calories in Egg yolk, pasteurized?
100 g of Egg yolk, pasteurized provides about 294 kcal; 1 piece is about 147 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 294 | 16.6 g | 0 g | 25.2 g |
| 1 piece (50 g) | 147 | 8.3 g | 0 g | 12.6 g |
| 1 large piece (60 g) | 176 | 10 g | 0 g | 15.1 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 23%
- Carbs: 0%
- Fat: 77%
To burn it off
1 piece takes about 34 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Egg yolk, pasteurized?
100 g of Egg yolk, pasteurized has about 294 kcal.
How many calories in 1 piece of Egg yolk, pasteurized?
1 piece weighs about 50 g and has about 147 kcal.
How many calories in 1 large piece of Egg yolk, pasteurized?
1 large piece weighs about 60 g and has about 176 kcal.
How much protein is in Egg yolk, pasteurized?
100 g of Egg yolk, pasteurized has about 16.6 g protein, 0 g carbs and 25.2 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.