Calorie Chart

How Many Calories in Egg, chicken, yolk?

100 g of Egg, chicken, yolk provides about 308 kcal; 1 piece is about 154 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g30814.8 g0 g27.6 g
1 piece (50 g)1547.4 g0 g13.8 g
1 large piece (60 g)1858.9 g0 g16.6 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 19%
  • Carbs: 0%
  • Fat: 81%

To burn it off

1 piece takes about 36 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 g of Egg, chicken, yolk?

100 g of Egg, chicken, yolk has about 308 kcal.

How many calories in 1 piece of Egg, chicken, yolk?

1 piece weighs about 50 g and has about 154 kcal.

How many calories in 1 large piece of Egg, chicken, yolk?

1 large piece weighs about 60 g and has about 185 kcal.

How much protein is in Egg, chicken, yolk?

100 g of Egg, chicken, yolk has about 14.8 g protein, 0 g carbs and 27.6 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.