Calorie Chart

How Many Calories in Grape Molasses?

100 g of Grape Molasses provides about 290 kcal; 1 serving (20 g) is about 58 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g2900.4 g72 g0 g
1 serving (20 g)580.1 g14.4 g0 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 1%
  • Carbs: 99%
  • Fat: 0%

To burn it off

1 serving (20 g) takes about 13 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Grape Molasses?

100 g of Grape Molasses has about 290 kcal.

How many calories in 1 serving (20 g) of Grape Molasses?

1 serving (20 g) weighs about 20 g and has about 58 kcal.

How much protein is in Grape Molasses?

100 g of Grape Molasses has about 0.4 g protein, 72 g carbs and 0 g fat.

Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.