How Many Calories in Keşkül (almond milk pudding), Ankara?
100 g of Keşkül (almond milk pudding), Ankara provides about 135 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 135 | 3.7 g | 17.9 g | 5.1 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 11%
- Carbs: 54%
- Fat: 35%
- Fiber: 1.3 g / 100 g
To burn it off
100 g takes about 31 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Keşkül (almond milk pudding), Ankara?
100 g of Keşkül (almond milk pudding), Ankara has about 135 kcal.
How much protein is in Keşkül (almond milk pudding), Ankara?
100 g of Keşkül (almond milk pudding), Ankara has about 3.7 g protein, 17.9 g carbs and 5.1 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.