Calorie Chart

How Many Calories in Sütlaç (rice pudding), Istanbul?

100 g of Sütlaç (rice pudding), Istanbul provides about 136 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g1362.7 g16.2 g6.1 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 8%
  • Carbs: 50%
  • Fat: 42%
  • Fiber: 2.4 g / 100 g

To burn it off

100 g takes about 32 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Sütlaç (rice pudding), Istanbul?

100 g of Sütlaç (rice pudding), Istanbul has about 136 kcal.

How much protein is in Sütlaç (rice pudding), Istanbul?

100 g of Sütlaç (rice pudding), Istanbul has about 2.7 g protein, 16.2 g carbs and 6.1 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.