How Many Calories in Puff pastry, frozen?
100 g of Puff pastry, frozen provides about 367 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 367 | 5.7 g | 40.1 g | 19.9 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 6%
- Carbs: 44%
- Fat: 49%
- Fiber: 2.3 g / 100 g
To burn it off
100 g takes about 85 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Puff pastry, frozen?
100 g of Puff pastry, frozen has about 367 kcal.
How much protein is in Puff pastry, frozen?
100 g of Puff pastry, frozen has about 5.7 g protein, 40.1 g carbs and 19.9 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.